Legacy Periodontics & Implant Center

3 Tips to Keep Your Gums Healthy and Happy

3tipsforhappygums

Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come.

Floss Like a Boss
Flossing is one of the easiest and most effective steps you can take to fight against gum disease and keep your gums healthy. Flossing once to twice a day helps to clean the hard to reach areas in-between your teeth that your toothbrush cannot reach.

Keep ‘em Clean
Brushing twice a day is the most commonly preached method of keeping your mouth clean and cavities at bay. Be sure to brush with a fluoride based toothpaste to help to give you the best results when brushing. Next time you are shopping for toothpaste, look for the ADA seal of acceptance in order to ensure your toothpaste is backed by experts!

It is also beneficial to rinse your mouth with an antiseptic mouthwash twice a day in order to protect your gums. Rinsing with mouthwash is a great way to finish off thoroughly cleaning your mouth, because it reaches areas that your toothbrush and floss can’t reach.

Stay Regular
Visiting your dentist twice a year is extremely important in preventing oral diseases and guaranteeing that your teeth stay in tip top shape.
Your dentist will perform a thorough cleaning and will show you the proper way to brush and floss if you need a bit of help!

These three steps can help you significantly improve the health of your gums and reduce your risk of developing gum disease. If you have any questions about how to keep your gums healthy and happy, give our office a call, today!

Daily Habits That’ll Save Your Natural Teeth

Daily Habits That'll Save Your Natural Teeth

Oral health is not just about how your smile looks, but how you take care of it! You may often overlook the importance of your oral health, but it is essential for a healthy lifestyle, as well as preventing any future dental related problems. By taking small, but significant, steps to care for the health of your teeth now, you can also prevent the price of costly visits to the dentist later. Take a moment to read up on our suggestions for excellent habits that will save your natural teeth:

1. Don’t go to bed without brushing your teeth!

Brushing at night is essential to ridding your teeth of the germs and plaque that have accumulated during the day. If brushing is neglected, then the damaging bacteria will have a higher chance of causing tooth decay. Always remember to brush your teeth twice a day to keep that bacteria at bay.

2. Tongues out!

Believe it or not, plaque also builds up on your tongue. Therefore, you should always remember to brush that as well. This plaque could cause potential problems, in addition to creating a foul mouth odor, better known as bad breath. This odor can lead to insecurities that can easily be brushed away.

3. Floss, floss, floss

Brushing is essential, but flossing is crucial in ridding your mouth of that pesky bacteria. Flossing should be done once a day (typically at night) to remove the leftover particles of food and bacteria that are permeated between the teeth. Flossing not only gets rid of waste, but it also stimulates your gums and helps reduce inflammation.

4. Use a therapeutic mouthwash

According to the ADA, therapeutic mouthwashes can help reduce plaque, prevent gingivitis, and reduce the speed that tarter develops. An added bonus of incorporating a mouthwash into your daily routine is that it helps remove food particles from your mouth. However, this is NOT a substitute for flossing or brushing.

5. Healthy you, healthy smile

Ready-to-eat foods are convenient and tasty, but perhaps not so much when it comes to your teeth and oral hygiene. Eating fresh, crunchy produce that contains healthy fiber, such as apples and celery, is a better choice when it comes to snacking.

Be sure to incorporate these 5 healthy habits into your daily routine to ensure optimal oral health! Give us a call at Legacy Periodontics & Implants Phone Number 248-380-8020 to learn more about how you can improve your oral hygiene and the benefits that come with it.

3 Benefits of Dental Implants

3 Benefits of Dental Implants

Missing a tooth? Meet your new best friend—dental implants. Before choosing to opt for a dental implant, it’s important that you understand the in’s and out’s of these replacement teeth and how they will benefit your smile. When replacing a tooth or a gap with a dental implant, you are not only giving your smile the perfect finishing touch, but also allowing yourself the normalcy of a full set of teeth. Below are three reasons as to why dental implants are the best tooth replacement option.

Lasts A Lifetime: Dental implants are made with a combination of titanium (yes, the same titanium used in airplanes and spacecrafts!) and jawbone that creates a sturdy foundation for the replacement tooth. This replacement tooth is able to withstand numerous years of regular wear and tear when paired with a proper oral hygiene routine that is consistent and thorough. This powerful replacement tooth (or teeth) is permanent—so you won’t have to worry about getting a new one anytime soon. To ensure that you keep your dental implants in tip top shape, take the initiative to clean your implants after enjoying any foods or drinks—just as you would with your natural teeth.

Can Prevent Gum Disease: By having a dental implant in place of a gap, you are able to prevent any debris or bacteria from being trapped within the crevices between your teeth and gums. In fact, a dental implant can give you the appropriate amount of space you need to maintain a daily brushing and flossing ritual, reducing the risk of irritation of your gums, like periodontitis.

Restores Chewing Power: One of the biggest advantages of dental implants is being able to fully chew and eat again! In fact, studies show that many patients fail to even find a difference between a natural tooth and a dental implant, as they look and feel just the same. With the ability to chew properly, you’re able to maintain a normal and healthy balanced diet (and life) by being able to eat a variety of your favorite foods.

When looking for a replacement tooth option, consider dental implants. Need more information or want to learn more? Give us a call at Legacy Periodontics & Implants Phone Number 248-380-8020 to explore the next steps to regain not only your smile back, but your confidence too.

Laser Therapy to treat Gum Disease

Laser Therapy to treat Gum Disease

Periodontal or gum disease is an infection of the supporting tissues and bone that hold your teeth in place. The condition mainly affects adults in their 30s and 40s, and is usually caused by poor oral hygiene, smoking, chronic illnesses or genetic susceptibility. Believe it or not, half of Americans have periodontal (gum) disease, according to the American Academy of Periodontology. While mild gum disease can be corrected with proper oral hygiene, like brushing and flossing, severe periodontal disease normally requires more extensive treatment.
However, a new laser-technology, laser assisted periodontal surgery, offers a superior alternative to treating gum disease. According to the American Dental Association, many clinicians choose lasers over traditional treatment because they prefer non-surgical management of periodontal disease. In fact, laser assisted periodontal surgery can have your gums healthy again within only a couple of visits.

Advantages of laser assisted periodontal surgery treatment include:

1.No Incisions – With the use of laser assisted periodontal surgery technology, your periodontist will be able to avoid cutting into your gums, which also removes the need for sutures, thus allows a faster recovery.

2. Less discomfort – Most patients find laser assisted periodontal surgery to be far less painful – during and after the procedure – than your typical surgery. The procedure is so non-invasive that it only requires local anesthetics (numbing), as opposed to the general anesthetics (sleeping) associated with surgery.

3. Shorter procedure – laser assisted periodontal surgery usually takes two, 2-hour visits to complete in addition to two follow-up appointments. Conversely, surgery generally requires four, 1-hour sessions along with subsequent visits for suture removal and additional check-ins.

4. Better results – Studies have shown that periodontal laser treatment creates longer-lasting results. In fact, 98 percent of patients remain stable at least five years after the procedure.

5. Few diet restrictions – A dentist may recommend a soft diet for a couple of days following laser assisted periodontal surgery, but in most cases, patients feel comfortable enough to eat anything immediately after the procedure.

6. Short recovery time – Recovery from gum surgery can take anywhere between 2-4 weeks, and often includes considerable swelling and pain. laser assisted periodontal surgery’s recovery time is less than 24 hours. Many patients report that they’re able to return to work immediately following the procedure.

7. Safe for all patients – laser assisted periodontal surgery treatment is safe for all patients, including those with health concerns such as diabetes, HIV, hemophilia, or those taking medications such as aspirin or Plavix.

The American Dental Association is optimistic about the role of laser assisted periodontal surgery technology in the field of dentistry. This treatment is also no more expensive than traditional procedures and is covered by most dental insurance plans. Give us a call to learn more about laser therapy for gum disease management at Legacy Periodontics & Implants Phone Number 248-380-8020!

3 Periodontal Myths

3 Periodontal Myths

Periodontitis is not a very well-known disease. In fact, because of this, gums are often overlooked and under cared for. If people knew the vital role that gums played in the grand scheme of things, and the danger periodontitis presents, perhaps they would be taken more seriously.
When it comes down to factual or fictional information regarding your periodontal health, it’s important to have a reliable source. Being well informed gives you the tools you need to take the steps necessary in preventing this disease. Thus, we compiled a list of the top three myths surrounding Periodontitis!

1. Treatment is Painful: FALSE! Although the disease itself is painful, the treatments we offer don’t have to be. In fact, there are a variety of anesthesia options that you can choose from to comfort you during the procedure, so that you’ll feel little to nothing!

2. Antibiotics Can Cure The Disease: Again, FALSE! Although there is no harm in using antibiotics to ease the pain and discomfort that you’re feeling, the medication doesn’t fully treat the disease.

3. Periodontitis is Caused ONLY by a Lack of Oral Hygiene: FALSE! Although prolonged plaque and built up tartar on your teeth can definitely develop into periodontitis, it doesn’t mean that a lack of oral hygiene is the only cause. In fact, genetics and other medications play a big part in whether or not you are at a higher risk of this disease.

Unfortunately, there are a ton of more myths circulating around Periodontal disease. Before you fall susceptible to them, give our office a call! We can further answer any question you may have regarding prevention, symptoms, and treatments. Legacy Periodontics & Implants Phone Number 248-380-8020

Winter Oral Health Tips

Winter Oral Health Tips

Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your oral health is also affected by the change of weather. That’s why this season, we put together the ultimate guide on how to keep your oral health in perfect condition this winter season!

Tip #1 – Tooth Sensitivity: Many find that they experience increased tooth sensitivity to cold temperatures. This can not only come from foods, but the chilly air outside too! If you find that you are experiencing tooth sensitivity, there are tons of tricks you can do to help avoid discomfort. These include using a toothpaste specially formulated for sensitive teeth, or even rising out your mouth with salt water!

Tip #2 – Cold Sores: Cold sores can appear for a variety of reasons, including cold weather and a weakened immune system. To prevent a cold sore breakout, start by keeping your hands off of your mouth area! If you do feel a cold sore coming on, immediately apply a topical treatment to the area to stop the infection in its tracks.

Tip #3 – Chapped Lips: Chapped lips is one of the most common ailments of the winter season. To avoid painful cracked lips this season, invest in a good lip salve with SPF+ to keep them protected. In addition, it’s important to mention that your body moisturizes from the inside out, so remember to keep up with your daily water intake to help to keep your lips moisturized!

Tip #4 – Cavity Care: Let’s face it, the best part of the winter season is all the delicious foods! It’s fine to give into temptation and indulge in sweet treats, but just be sure to properly brush and floss afterwards to avoid cavities! In addition, always remember to drink plenty of water to help rinse away food particles and bacteria from your mouth! Incorporating dental friendly foods into your winter diet to help with cavity prevention will also benefit you! Foods such as crunchy fruits and vegetables, cheese and other foods high in calcium, are all perfect for keeping your teeth and gums healthy this winter!

Taking care of your oral health is important. That’s why we want to ensure that your oral health is in tip top shape this season! If you would like to schedule an appointment with our office, give us a call at Legacy Periodontics & Implants Phone Number 248-380-8020! In the mean time, stay warm out there!

How to Keep Your Periodontal Health in Tip-Top Shape

dogWhat are teeth without gums? Nothing. In fact, periodontal disease is the leading cause of tooth loss in adults. Not only is periodontal disease bad for your oral hygiene, but it’s been proven to be associated with cardiovascular disease, chronic respiratory disease, and dementia. Luckily, maintaining healthy gums and preventing periodontal disease is easier than you may think.

1. Eat more periodontal friendly foods! This include things like onions, which contain neutralizing oral bacteria and microbial properties that target bacteria that causes cavities and gum disease. It also includes leafy greens! Greens like spinach, kale, and lettuce are packed with healthy vitamins and minerals, which boost the production of red blood cells and actually REDUCES inflammation. Another periodontal friendly food is DAIRY! That’s right, dairy products are great for your gums because they contain casein, which neutralizes oral acids, which otherwise could be dangerous for your tooth enamel and gum tissue. Green tea also REAPS benefits, as there is evidence that proves this tea can fight inflammation.

2. QUIT SMOKING! Smoking is directly correlated to gum disease. This is because smoking weakens your immune system, which makes it harder to fight off a gum infection. Not only does it make it more difficult to fight off, but it also makes it more challenging for them to heal once they’ve been damaged.

3. Get regular dental cleanings. Your dentist will be able to detect early gum disease symptoms if you have regular cleanings (we recommend every six months).

4. This may seem obvious, but brush your teeth twice a day and ALWAYS FLOSS! By brushing, you’re removing the food and plaque that is trapped between your teeth and gums. Flossing helps remove the food and plaque that’s beyond your toothbrush’s reach. The good part about flossing is that it doesn’t matter when you do it; you can do it in the morning, at night, or even right in the middle of the day!

If you have any questions about your periodontal health, give us a call at Legacy Periodontics & Implants Phone Number 248-380-8020 and we’ll be happy to help!

What Does Good Oral Hygiene Really Mean?

smileInstilling a healthy and consistent oral hygiene routine does more than wonders on your smile, it keeps your mouth healthy and disease free. One of the best ways to avoid any damage to your teeth and mouth is to take small, preventative actions daily. As mundane and small as these gestures seem in the moment, they all lead to an overall healthier smile. Consistent oral hygiene will increase your chances of keeping all of your natural teeth with the least amount of decay, bacteria and plaque.

Good oral hygiene can have many different meanings, but we can all agree that the outcome is one in the same. Making sure you have the healthiest and cleanest mouth possible is just as important as looks. To ensure that your teeth remain healthy (and beautiful), it’s important to brush, floss and use mouthwash to remove any plaque and bacteria to prevent decay.

As easy as it can be to skip a few brushings, appointments, or fall out of the habit of flossing, it is doing more damage than you think. Make your daily oral hygiene habits being as important as that morning cup of coffee or washing your face. Take the time to clean and care for your teeth, they aren’t as easy to replace as you think.

Remember to keep the health of your mouth in mind throughout the day. There are many diseases and infections that can be avoided if you focus on keeping a consistent oral hygiene routine. This season, remember to maintain good oral hygiene habits that will result in a beautiful and healthy smile.

Contact us today Legacy Periodontics & Implants Phone Number 248-380-8020 if you have any questions about how you can start creating your oral hygiene habits today!

5 Dental Tips for a Healthy Halloween

halloweenHalloween is a time for fun, tricks, and best of all TREATS! It can be hard to avoid sweet temptations, especially with the amount of leftover candy that accumulates after the big day. While eating candy on Halloween is perfectly fine, it is important to have a game plan in order to not go overboard. Your teeth will thank you later.

1. Wait until a few days before Halloween to buy the candy!
One of the hardest parts of this time of year can be waiting until the day of Halloween to indulge in candy. You might find yourself sneaking into that bag of candy you bought ahead of time. Save some for the trick-or-treaters! To avoid the temptation, try buying the candy the day before Halloween, out of sight out of mind!

2. Eat Halloween treats shortly after mealtime.
When you are going to eat candy, get your fix with or shortly after a meal. According to the ADA, saliva production increases during meals. This can help cancel out the acids produced by bacteria in your mouth and rinse away food particles. Eating candy post mealtime will help reduce the residue that causes tooth decay.

3. Avoid hard and or sticky candies.
Hard and sticky candies are the worst Halloween offenders. Hard and sticky candies can remain in your mouth for longer periods of time. How long a sugary treat stays in your mouth effects your oral health. The sticker the candy, the longer it will take for your saliva to wash away the sticky residue.

4. Brush twice a day.
It is extra important to make sure you’re brushing twice a day while consuming sugary treats, but this should be a rule of thumb you follow every day! Brush your teeth twice a day for two minutes to ensure your teeth are taken care of.

5. Drink more water:
It’s always a good idea to drink plenty of water, especially when you are eating sugar. Fluoridated water helps fight cavities and prevent tooth decay!

While oral health should be taken seriously, you should always remember to have fun. Feel free to contact our office if you have any questions about how to have a healthy Halloween!

What Can Good Oral Health Prevent?

sunflowerWhen it comes to your teeth, practicing good oral hygiene should be at the top of your list. We only have one set of fully grown adult teeth that we use in every aspect of our lives. When we see family, friends and even strangers, one-third of the time our teeth are the first thing they notice. Having a well taken care of smile can make the difference in your social life. Aside from your teeth’s appearance, between meals and snacking, our teeth are constantly working for us. So, what are you doing to improve your teeth? Good oral health can prevent several undesirable dental traits and problems.

Making sure to brush your teeth for at least two minutes, scrape your tongue, floss daily and gargle with mouthwash twice daily can prevent bad breath caused from plaque and food build-up. Gum disease can be prevented by regularly flossing around the gums and teeth to loosen build-up and plaque that irritate the gums and cause cavities. Don’t let neglecting to maintain these oral health habits keep you from becoming a social butterfly.

Cavities are a pain. The toothache that comes from biting into a sugary treat can be enough to jumpstart your new oral health habits. In caring for your teeth, you can dramatically reduce the number of cavities that develop from the acid and bacteria left from foods, especially sweet ones.

Keeping your oral health in check may also inhibit costly dental procedures from accumulating. A cavity that is left untreated can quickly turn into a tooth in dire need of a root canal, and developing gum disease may require gum laser therapy or tooth extraction. Most certainly, teeth that are well taken care of will have less plaque build-up that causes bad breath, cavities and gum disease, and better oral health could potentially prevent overwhelming dental expenses in the future.

Want to know more about what good oral health can do for you? Give us a call to find out, and schedule your checkup today! 248-380-8020